Coping Skills and Calming Strategies Archives

Hands On Calming Strategy Activity for Deep Breathing

Deep breathing is one of the best calming strategies you can teach your students. ...

6 Simple Breathing Exercises for Kids

Calming exercises for kids are best when they are simple and engaging. While we ...

Brain Break Activities that Energize, Calm and Focus

Brain breaks are short, simple activities that teachers can do during transitions, when their ...

Calming Tools for the Classroom

To me, a calm classroom doesn't have to mean a quiet one. It means ...

Help Your Students Develop Coping Skills

In counseling, you work with students to develop coping skills. You introduce different strategies. ...

Incorporating Yoga in Schools

I couldn't touch my toes for years. Yoga is not a part of my ...

Connect

About SEW & Me

Contact

__CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"var(--tcb-color-0)"},"f2bba":{"val":"rgba(223, 98, 140, 0.5)","hsl_parent_dependency":{"h":340,"l":0.63,"s":0.66}},"trewq":{"val":"rgba(223, 98, 140, 0.7)","hsl_parent_dependency":{"h":340,"l":0.63,"s":0.66}},"poiuy":{"val":"rgba(223, 98, 140, 0.35)","hsl_parent_dependency":{"h":340,"l":0.63,"s":0.66}},"f83d7":{"val":"rgba(223, 98, 140, 0.4)","hsl_parent_dependency":{"h":340,"l":0.63,"s":0.66}},"frty6":{"val":"rgba(223, 98, 140, 0.2)","hsl_parent_dependency":{"h":340,"l":0.63,"s":0.66}},"flktr":{"val":"rgba(223, 98, 140, 0.8)","hsl_parent_dependency":{"h":340,"l":0.63,"s":0.66}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__