Deep breathing is one of the best calming strategies you can teach your students. ...

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Calming exercises for kids are best when they are simple and engaging. While we ...

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Brain breaks are short, simple activities that teachers can do during transitions, when their ...

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A calm classroom doesn't have to mean a quiet one. It is a classroom where ...

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In counseling, you work with students to develop coping skills. You introduce different strategies. ...

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I couldn't touch my toes for years. Yoga is only a part of my ...

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